Centre for Mindfulness Research and Practice
Workplace Mindfulness Audio Tracks
https://www.bangor.ac.uk/mindfulness/audio/index.php.en
Downloads (Word Documents)
Introduction to Mindfulness Session One Handout - B
Workplace Mindfulness Audio Tracks
https://www.bangor.ac.uk/mindfulness/audio/index.php.en
Introduction to Mindfulness Session One Handout - B