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Southern Brooks Community Partnerships

Online Wellbeing Workshop Taster Sessions

5 Ways to Wellbeing
One You South Gloucestershire

Join these free online workshops to:

  • Create a plan to improve your daily health and wellbeing
  • Free tools, apps, tips, and resources to improve your daily wellbeing at home
  • Find out about opportunities and groups in your local area
  • 30-minute one-to-one phone session with a Wellbeing Worker (to be arranged after the session)
  • Meet new people and share ideas (optional if you have a webcam/microphone)

Frequently Asked Questions

How can I book?

You can register for any of our courses on our One You South Gloucestershire Eventbrite page.

Which platform do you use for online sessions?

We use Google Meet. Instructions to join, and a reminder for the session will be emailed to you after booking your session through Eventbrite. Please remember to check your spam folder! You can use a PC/laptop using Google Chrome, Firefox or Safari. You can also download the app on Android and iOS devices. We also provide an option to dial-in using a landline or mobile phone (charged at local call rate).

Do I need to have a Google account to join the session?

No, you only need to book your place on Eventbrite.

Do I need to have a webcam or microphone to join the session?

Yes, you will need to have a webcam and microphone to get involved with activities and discussions.

About the service

If you have any questions or would prefer to book over the phone then call us on 01454 865337 or email wellbeing@southernbrooks.org.uk

This session is run by Southern Brooks Community Partnerships on behalf of South Gloucestershire Council.

One You South Gloucestershire is for all adults over the age of 18 who are South Gloucestershire residents or registered with a GP practice in South Gloucestershire.

To find out about other courses please see our One You South Gloucestershire Eventbrite page.

For more information about healthy lifestyles and wellbeing in South Gloucestershire please visit oneyou.southglos.gov.uk

Online Workshops

Frequently Asked Questions