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Southern Brooks Community Partnerships

Beginners Spin Sessions

Beginners Spin Sessions
One You South Gloucestershire

A fun session to introduce you to group cycling, a gentle session to improve your wellbeing in a social environment.

The sessions will be delivered by a specialist referral instructor.

These sessions are run by Active Lifestyle Centres on behalf of Southern Brooks Community Partnerships and South Gloucestershire Council.

Bradley Stoke

Bradley Stoke Lifestyle Centre | Fiddlers Wood Lane | Bradley Stoke BS32 9BS

Yate

Yate Lifestyle Centre | Kennedy Way | Yate BS37 4DQ

What else is on offer?

Wellbeing workshop to improve your daily routine and wellbeing

Meet new people and share your experiences and listen to others

A combination of meditation and watercolour painting.

Improve your understanding of what anger is, and why you get angry.

Courses for carers to improve and maintain wellbeing

A specialist health coach can help you create a plan to improve your wellbeing.

Information and support for local employers to support staff

A list of organisations and resources that can help you over Christmas.