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Southern Brooks Community Partnerships

Beginners Spin Sessions

Beginners Spin Sessions
One You South Gloucestershire

A fun session to introduce you to group cycling, a gentle session to improve your wellbeing in a social environment.

The sessions will be delivered by a specialist referral instructor.

These sessions are run by Active Lifestyle Centres on behalf of Southern Brooks Community Partnerships and South Gloucestershire Council.

Bradley Stoke

Bradley Stoke Lifestyle Centre | Fiddlers Wood Lane | Bradley Stoke BS32 9BS

Yate

Yate Lifestyle Centre | Kennedy Way | Yate BS37 4DQ

What else is on offer?

Wellbeing workshop taster session to improve your daily routine and wellbeing

Ways to find and create valuable social connections in ones own life

Find new and different ways to continue with your life long learning

We will look to support, motivate and guide you about getting more active

How to take notice of ourselves and the world around us

Ways in which giving to yourself and others can improve your mindset

Meet new people online and share your experiences and listen to others

Courses for carers to improve and maintain wellbeing

A list of organisations and resources that can help you over Christmas

Information and support for local employers to support staff