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Southern Brooks Community Partnerships

Online Wellbeing Courses for Carers

Courses for Carers
One You South Gloucestershire

The Carers Support Centre offer a free program of training for carers in Bristol and South Gloucestershire to support their wellbeing and to provide carers with the skills and knowledge to help them with their caring role. Information about courses are further down this page.

These online sessions are run by Carers Support Centre on behalf of Southern Brooks Community Partnerships and South Gloucestershire Council.

You must be a South Gloucestershire resident or be registered with a GP in South Gloucestershire to book on these events.

For more information about healthy lifestyles and wellbeing in South Gloucestershire please visit oneyou.southglos.gov.uk

For more information about the sessions below, please contact contact Carmen Rodriguez on carmenr@carerssupportcentre.org.uk

How to join

You can join the workshops advertised below using most devices with a browser such as Google Chrome, Internet Explorer, Firefox and Safari. A link and meeting ID to securely access the workshop, and a guide on how to use Zoom will be provided when your booking has been confirmed.

First Aid (Online Workshop)

Wednesday 3rd November from 10am to 11.30am, via Zoom
Participants will learn about every day first aid. The aim is to build confidence so they can help someone in a first aid emergency, using the objects that they have around them. This workshop is specifically aimed at adults and run by the British Red Cross.

This workshop is run by Carers Support Centre and funded by Southern Brooks as part of the ‘One You South Gloucestershire’ public health campaign.

Carers can find out more or book a place by calling on 0117 958 9988 or by emailing training@carerssupportcentre.org.uk.

Good Sleep (Online Workshop)

Tuesday 23rd and Thursday 25th November from 1.30pm to 2.30pm, via Zoom

Join our interactive workshop, delivered via Zoom over two sessions, to find out how we can aid good sleep, including practical exercises you can do at home. An essential for all carers!

This workshop is run by Carers Support Centre and funded by Southern Brooks as part of the ‘One You South Gloucestershire’ public health campaign.

Carers can find out more or book a place by calling on 0117 958 9988 or by emailing training@carerssupportcentre.org.uk.

Healthy Eating for Carers (Online Workshop and Cooking Demonstration)

Wednesday 8th December from 3.30pm to 5.00pm, via Zoom

Join this informative and positive workshop to explore some guidelines for a healthy eating way of life for you and the person you carer for with useful tips to make eating healthily an enjoyable experience.

This course is run by the Carers Support Centre but funded by Southern Brooks as part of the 'One You South Gloucestershire' Public Health Campaign.

Carers can find out more or book a place by calling on 0117 958 9988 or by emailing training@carerssupportcentre.org.uk.