Southern Brooks Community Partnerships

Give for Wellbeing - Online Session

Give for Wellbeing

In this session, we will reflect upon ways in which giving to yourself and others can improve your mindset and wellbeing.

The session will cover:

  • What giving is about
  • Making time for you
  • Why self-care is important
  • Explore ways in which you can give to others
  • The benefits of giving to others
  • Volunteering
  • Opportunities in the local area
  • Give action plan

The session will last approximately 1 hour.

About the facilitator

This session will be delivered by our wellbeing worker Sarah who is enthusiastic about the way in which self-care and giving to others can have a positive impact on wellbeing

About the service

If you have any questions or would prefer to book over the phone then call us on 01454 865337 or email wellbeing@southernbrooks.org.uk

This session is run by Southern Brooks Community Partnerships on behalf of South Gloucestershire Council.

One You South Gloucestershire is for all adults over the age of 18 who are South Gloucestershire residents or registered with a GP practice in South Gloucestershire.

To find out about other courses please see our One You South Gloucestershire Eventbrite

Frequently Asked Questions