Southern Brooks Community Partnerships

One You South Gloucestershire wellbeing courses and taster programmes

Book onto our free courses and taster programmes to find out information, support and inspiration to make healthier lifestyle choices and improve your wellbeing. Available for all adults who live in South Gloucestershire or are registered with a South Gloucestershire GP surgery.

This programme is co-ordinated by the One You South Gloucestershire wellbeing team, managed by Southern Brooks Community Partnerships and partners (including Oasis Talk, Circadian Trust, The Diversity Trust, The Carers Support Centre and DHI) on behalf of South Gloucestershire Council.

Wellbeing Events Calendar

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Wellbeing drop in sessions

We run two drop-in sessions for anyone aged 18 or over.

These meetings offer an informal and relaxed space where you can meet others, talk about things that might be bothering you and find out about activities or sources of support that are available locally.

There are different activities planned every week, which you can choose to get involved with. e.g. arts and crafts, guest speakers, well-being course taster sessions, and many more.

The sessions are free and you can just come along on the day.  If you'd like to talk to someone before you come, please call the Well Being Support Team on 01454 868570 or email wellbeing@southernbrooks.org.uk

Success stories : 

Through the wellbeing drop in sessions many people, in many communities have found support. Read more about Beth's story and how these sessions helped her transform her life. Beth was unemployed and struggling with mental health, but now she is more confident and in paid employment.

Patchway

Every Thursday 11.30am-1.30pm at Coniston Community Centre in Patchway

Yate

Every Tuesday 1pm - 2.30pm at our new Hub, next to the entrance of Tyndale Primary School in Yate

Positive State of Mind

In partnership with Kingsmeadow Community Flat, our Positive State of Mind groups are free peer support sessions, bringing people who are experiencing mental health difficulties together to build a supportive network.

These sessions are confidential and help people to:

  • Share common experiences
  • Share support tools and strategies

Peer Support Group at Made Forever Centre - Every other Tuesday - 4.30-6.00 pm

See our Events Calendar (above) for the next date.

We are a working in partnership with South Gloucestershire Council, delivering the new One You South Gloucestershire service. To find out more about what OYSG can do for you, please go to the One You South Glos website.

Interested in volunteering?

We have opportunities available for people who are interested in co-facilitating groups or supporting others to attend, please see the volunteer role descriptions for further information.