Health and Happiness Hubs are for people with a long-term health condition who want to make positive changes to improve their health and happiness.
Sessions are friendly, informal and fun.
We explore a range of topics, such as dealing with anxiety, increasing self-confidence, improving sleep and seeking joy.
You will be able to talk, learn and laugh with others, and make plans for positive change.
We also have a Health & Wellbeing Coach on hand, who can arrange to meet you on a 1:1 basis if you like.
We have six hubs in South Gloucestershire. For details, days and times, please click on the hub names below:
Health & Happiness hubs are a collaboration between South Gloucestershire Council, GP surgeries, South Gloucestershire Locality Partnership and Southern Brooks.
You are eligible for this free service if you are:
- Over of 40 years old
- Are registered with a South Gloucestershire GP Practice
- Have one or more of the following conditions:
- Hypertension / high blood pressure
- Type 2 diabetes
- Issues with overweight
- Chronic pain
- Anxiety or mild depression
If you would like a chat about the hubs, or are interested in coming along, please fill in your details below.