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Southern Brooks Community Partnerships

One You South Gloucestershire - Wellbeing

One You South Gloucestershire

One You South Gloucestershire brings everything together to support local people in South Gloucestershire to improve their wellbeing as well as make healthier lifestyle choices.

The new service is delivered jointly by Southern Brooks Community Partnerships and South Gloucestershire Council and other community partners including Oasis Talk, Circadian Trust, The Diversity Trust, The Carers Support Centre and Developing Health and Independence (DHI). This service builds on the previous provision of the Wellbeing College, Community Connectors and Health Champions.

Aims of the Service

  • Feel more confident about managing your emotional and mental wellbeing
  • Feel more able to get involved in your local communities
  • Feel less isolated, and anxious
  • Feel able to make changes in other areas of your lives

One You South Gloucestershire is for all adults over the age of 18 who are South Gloucestershire residents or registered with a GP practice in South Gloucestershire.

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Wellbeing workshop to improve your daily routine and wellbeing

Meet new people and share your experiences and listen to others

A short course to explorer mindfulness techniques and meditation.

Understand what anxiety is and how to manage it.

Courses for carers to improve and maintain wellbeing

A combination of meditation and watercolour painting.

A variety of physical activities for all abilities.

A fun session to introduce you to group cycling.

A specialist health coach can help you create a plan to improve your wellbeing.

A list of organisations and resources that can help you over Christmas.

Information and support for local employers to support staff