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Southern Brooks Community Partnerships

One You South Gloucestershire - Wellbeing

One You South Gloucestershire

About the service

One You South Gloucestershire brings everything together to support local people in South Gloucestershire to improve their wellbeing as well as make healthier lifestyle choices.

The service is delivered jointly by Southern Brooks Community Partnerships and South Gloucestershire Council and other community partners including The Diversity Trust, The Carers Support Centre and Developing Health and Independence (DHI). This service builds on the previous provision of the Wellbeing College, Community Connectors and Health Champions.

Aims of the Service

  • Feel more confident about managing your emotional and mental wellbeing
  • Feel more able to get involved in your local communities
  • Feel less isolated, and anxious
  • Feel able to make changes in other areas of your lives

One You South Gloucestershire is for all adults over the age of 18 who are South Gloucestershire residents or registered with a GP practice in South Gloucestershire.

Improving Your Wellbeing Eventbrite

Improving Your Wellbeing

Meet the local Wellbeing Coach for a friendly chat, get information, advice, 1 - 1 support and make a basic wellbeing plan.

Walking for Wellbeing

Walking for Wellbeing - Page Park

Join us for some fresh air and a chat

Men's Group

Men's Group

Would you like a bit more social contact but don't know what to do or where to go? How about joining our new friendly and supportive men's group.

Women's Group

Women's Group

Join with other women to share ideas about managing our wellbeing.

Resilience2

Building Resilience

A reflection on what creates personal resilience and a chance to plan our own resilience building techniques.

Walking for Wellbeing

Walking for Wellbeing - Little Stoke

Join our friendly wellbeing workers for an easy walk around Little Stoke Park for some fresh air and a chat

Tea & Talk

Tea & Talk

Grab a cuppa, meet new people and have a chat

Photography for wellbeing

Photography for Wellbeing

Improve your wellbeing and form social connections through photography and discussions

guided meditation

Guided Visualisation Meditation

Visualise different places, experiences and colours to help bring a holistic balance and positive sense of wellbeing

Courses for Carers

Courses for Carers

Courses for carers to improve and maintain wellbeing

thriving at work

Thriving at Work

Information and support for local employers to support staff

Sign up to our mailing list

Get notified when we add new workshops and courses.


Resources

Coronavirus (COVID-19) Resources

Which other organisations can support me?

Wellbeing resources

COVID-19 Facebook Support Groups