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Southern Brooks Community Partnerships

One You South Gloucestershire - Wellbeing

One You South Gloucestershire

About the service

One You South Gloucestershire brings everything together to support local people in South Gloucestershire to improve their wellbeing as well as make healthier lifestyle choices.

The service is delivered jointly by Southern Brooks Community Partnerships and South Gloucestershire Council and other community partners including Oasis Talk, The Diversity Trust, The Carers Support Centre and Developing Health and Independence (DHI). This service builds on the previous provision of the Wellbeing College, Community Connectors and Health Champions.

Aims of the Service

  • Feel more confident about managing your emotional and mental wellbeing
  • Feel more able to get involved in your local communities
  • Feel less isolated, and anxious
  • Feel able to make changes in other areas of your lives

One You South Gloucestershire is for all adults over the age of 18 who are South Gloucestershire residents or registered with a GP practice in South Gloucestershire.

The Art of Nature

The Art of Nature

In this session we will look at the influence of nature in art and a craft activity we can do at home.

New year new wellbeing - for website

New Year New Wellbeing

Join us to explore how you can start to take small steps, set achievable goals and get more motivated.

5 Ways to Wellbeing

Wellbeing Workshop Taster Sessions

Build ways to make it through some of the challenges that life brings

Tea and Talk Online in South Glos

Tea & Talk

Grab a cuppa, meet new people and have a chat

Art for Wellbeing Online Session

Keep Calm & Draw

Explore how and why art can improve wellbeing, in a friendly and supportive environment

Photography for wellbeing

Photography for Wellbeing

Improve your wellbeing and form social connections through photography and discussions

Self Care

Self Care

Explore ways that you can start to prioritise your own wellbeing through practising self-care

guided meditation

Guided Visualisation Meditation

Visualise different places, experiences and colours to help bring a holistic balance and positive sense of wellbeing

winter wellbeing

Winter Wellbeing

Look at what we can do for our winter wellbeing, so you can make the memories that living is really about

Cranleigh Court website

Wellbeing Support Group

Meet with new people to share your own experiences of what helps to improve and maintain good emotional wellbeing.

Tai chi workshop

Tai Chi

This 6 week course will offer beginners the opportunity to learn the Shibashi form, and is suitable for most abilities.

Courses for Carers

Courses for Carers

Courses for carers to improve and maintain wellbeing

thriving at work

Thriving at Work

Information and support for local employers to support staff

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Resources

Coronavirus (COVID-19) Resources

Which other organisations can support me?

Wellbeing resources

COVID-19 Facebook Support Groups