Southern Brooks Community Partnerships

One You South Gloucestershire - Wellbeing

One You South Gloucestershire

Important Update

Wellbeing workshops, peer support groups, and courses have currently been postponed until further notice due to Coronavirus (COVID-19).

We apologise for any inconvenience this may cause you.

We will be offering some of our wellbeing workshops online shortly, we will notify you once these are available.

Please call us on 01454 868583 or email wellbeing@southernbrooks.org.uk if you feel it would be helpful to speak with a wellbeing worker.

Coronavirus (COVID-19) Resources

Which other organisations can support me?

Wellbeing resources

COVID-19 Facebook Support Groups

One You South Gloucestershire brings everything together to support local people in South Gloucestershire to improve their wellbeing as well as make healthier lifestyle choices.

The service is delivered jointly by Southern Brooks Community Partnerships and South Gloucestershire Council and other community partners including Oasis Talk, Circadian Trust, The Diversity Trust, The Carers Support Centre and Developing Health and Independence (DHI). This service builds on the previous provision of the Wellbeing College, Community Connectors and Health Champions.

Aims of the Service

  • Feel more confident about managing your emotional and mental wellbeing
  • Feel more able to get involved in your local communities
  • Feel less isolated, and anxious
  • Feel able to make changes in other areas of your lives

One You South Gloucestershire is for all adults over the age of 18 who are South Gloucestershire residents or registered with a GP practice in South Gloucestershire.

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Get notified when we add new workshops and courses.

Wellbeing workshop to improve your daily routine and wellbeing

Meet new people and share your experiences and listen to others

A combination of meditation and watercolour painting.

Improve your understanding of what anger is, and why you get angry.

Courses for carers to improve and maintain wellbeing

A specialist health coach can help you create a plan to improve your wellbeing.

Information and support for local employers to support staff

A list of organisations and resources that can help you over Christmas.