fbpx

SOUTHERN BROOKS

  • connect
  • support
  • thrive

One You South Gloucestershire

About the service

One You South Gloucestershire brings everything together to support local people in South Gloucestershire to improve their wellbeing as well as make healthier lifestyle choices.

The service is delivered jointly by Southern Brooks and South Gloucestershire Council and other community partners including The Diversity Trust, Second Step, The Carers Support Centre and Developing Health and Independence (DHI). This service builds on the previous provision of the Wellbeing College, Community Connectors and Health Champions.

oysg grey

Aims of the service

  • Feel more confident about managing your emotional and mental wellbeing
  • Feel more able to get involved in your local communities
  • Feel less isolated and anxious
  • Feel able to make changes in other areas of your life

One You South Gloucestershire is for all adults over the age of 18 who are South Gloucestershire residents or registered with a GP practice in South Gloucestershire.

Teaandtalk3

Tea & Talk

Grab a cuppa, meet new people and have a chat

Meditation3

Meditation

Visualise different places, experiences and colours to help bring a holistic balance and positive sense of wellbeing

Walking for Wellbeing

Creativity For Wellbeing

Express your creativity to improve wellbeing

teacup-614581_1920

Tea & Talk for Wellbeing

Grab a cuppa, meet new people and have a chat

Sign up to our mailing list

Get notified when we add new workshops and courses.


Resources

Coronavirus (COVID-19) Resources

Which other organisations can support me?

Wellbeing resources

COVID-19 Facebook Support Groups