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Southern Brooks Community Partnerships

One You South Gloucestershire - Wellbeing

One You South Gloucestershire

One You South Gloucestershire brings everything together to support local people in South Gloucestershire to improve their wellbeing as well as make healthier lifestyle choices.

The new service is delivered jointly by Southern Brooks Community Partnerships and South Gloucestershire Council and other community partners including Oasis Talk, Circadian Trust, The Diversity Trust, The Carers Support Centre and Developing Health and Independence (DHI). This service builds on the previous provision of the Wellbeing College, Community Connectors and Health Champions.

Aims of the Service

  • Feel more confident about managing your emotional and mental wellbeing
  • Feel more able to get involved in your local communities
  • Feel less isolated, and anxious
  • Feel able to make changes in other areas of your lives

One You South Gloucestershire is for all adults over the age of 18 who are South Gloucestershire residents or registered with a GP practice in South Gloucestershire.

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Wellbeing workshop to improve your daily routine and wellbeing

Meet new people and share your experiences and listen to others

Gentle exercise to improve physical activity and your wellbeing

Understand what anxiety is and how to manage it.

Information and support for local employers to support staff

Improve your understanding of what anger is, and why you get angry.

How to improve your mood and get back on track using simple techniques.

Courses for carers to improve and maintain wellbeing

A combination of meditation and watercolour painting.

Understand the benefits of volunteering to improve your wellbeing.