Build ways to make it through some of the challenges that life brings.
Come along to these free workshops to:
- Create a plan to improve your daily health and wellbeing.
- Free tools, apps, tips, and resources.
- Find out about opportunities and groups in your local area.
- A 20-minute one-to-one session with a Wellbeing Worker.
- Meet new people and share ideas.
This is a 5-week rolling programme, we recommend you attend all 5 sessions to feel the full benefits.